We all know it: snoring stinks. It keeps your partner awake, prevents you from getting the high quality sleep you need and deserve, and it can even lead to more sinister health problems down the line.
One of the things the holidays do is bring together friends and family like no other time of the year. Many times, this means you may have additional people staying at your house, or perhaps you’re staying at a relative’s house. In either case, the result is the same: more people living in closer proximity […]
Snoring is common. Men are especially susceptible to it, but as women age, they are more likely to snore as well, especially after menopause.
Considering how common it is, perhaps it’s no surprise that people often ignore snoring. They think that it’s normal, that it’s no big deal, and that, anyway, there’s no good remedy. […]
Snoring is more than a nightly nuisance to your spouse, children, or roommates. It might be a sign that you’ve got a serious health problem. Snoring is potentially dangerous on its own, but the risk of snoring increases significantly if you have sleep apnea. Sleep apnea is when your breathing stops at night, which can […]